How To Deal With The Cellulite After Pregnancy

Pregnancy is a very beautiful and emotional period in the life of every woman. The very thought of carrying a new life, someone whose needs will forever put them ahead of their own, makes a woman feel really special in those 9 months. Of course, pregnancy is often accompanied by not so pleasant things – nausea, drowsiness, mood swings.

As the days go by and the baby grows, the impact of pregnancy can be seen on the outside in the form of stretch marks and cellulite. This is definitely something that bothers many women and fantasizes about how to get rid of it as soon as possible! What every woman should know is that cellulite does not appear and does not disappear overnight.

After childbirth, the most important period is recovery and commitment to the child. It is believed that a woman needs about 6 weeks after childbirth for complete recovery and that only then can she think about physical activity, diets, and various cosmetic treatments to restore her original appearance.

What is cellulite?


Cellulite or orange peel is one of the biggest “enemies” of women, and even skinny ones. It can also occur at puberty. The reasons for the appearance of cellulite are different, improper diet, insufficient movement, and physical activity, and lifestyle has a great influence.

Of course, we also have to take genetics into account. In addition to being an aesthetic problem, it can also lead to metabolic disorders as well as connective tissue damage. The most important thing is to know that it does not go away on its own and that it takes will and effort to remove it, or at least reduce it.

There are several ways to remove it. Some of these methods are painful and invasive, while others are completely natural and painless. If you want to expand your cellulitis cupping knowledge, has the cupping guide which will help you with all details about this treatment.

On which parts of the body does it appear?


Cellulite most commonly occurs on the thighs, thighs, and abdomen. As we have already said, there are various factors that influence its appearance, and food is one of the primary ones.

How can I remove cellulite?


The first thing you need to do is change your diet. So, focus on healthy foods, eliminate snacks, sweets, juices, alcohol, fried foods. Drink as much water as possible. The daily recommendation for an adult is 2-3l. Physical activity is indispensable in this fight.

It can be dancing, tennis, running, fast walking, cycling. Diet and exercise do not remove cellulite but prevent its development and act only on the initial cellulite. The important role of exercise is in terms of strengthening circulation and muscles to replace the fatty tissue that the treatment has removed so that the skin does not remain flabby.

There are many cosmetic treatments on offer that help us fight cellulite


Madero therapy has become very popular in the fight against cellulite. It is performed using wooden rollers that stimulate microcirculation in the treated area, eliminate water retention and fat. However, this treatment can be moderately painful and cause bruising that goes away in a few days. You need to go to approximately 10 treatments to get the desired effect.

One of the popular treatments is QWO. QWO is the first FDA-cleared injectable for treating cellulite says Dr. Darren Smith.

Cupping is an increasingly popular method of removing cellulite, and most importantly – it is painless. Who needs more pain after childbirth? Cupping therapy is the most effective treatment for fighting the most stubborn cellulite and breaks down the worst forms of the female enemy and helps us achieve an enviable tone of muscle and skin tissue.

One cupping massage achieves the same effect as three classic hand anti-cellulite massages. Treatments last 20-30 minutes, and about 10 treatments will also be needed to completely remove cellulite. Such treatment must be performed by a professional, educated, and authorized person. If you know you have weaker veins and capillaries, avoid such treatments.

Pressure therapy is a modern and very effective method of lymphatic drainage that accelerates the natural flow of lymph through the body, detoxifies the body, and helps to create and maintain a balance between blood flow and the lymphatic system.

These are just some of the many treatments that are effective in fighting cellulite. There is also laser cellulite removal which serves to break down fat molecules under the skin. The laser heats the desired area, which becomes softer and thus stimulates collagen production.

How can I prevent cellulite in pregnancy?


You have always been slender, your legs and thighs are tight, you have plates on your stomach and you are young. Your legs are smooth and attractive. And now all of a sudden during pregnancy, you get cellulite. The cause of cellulite is an elevated level of estrogen, which is responsible for the distribution of fat in the body.

Diet and lifestyle in pregnancy are also a factor that affects the development of cellulite. Pregnancy is not a disease but only an altered state of the organism. Just because you’re pregnant don’t give yourself the right to double your weight. So don’t listen to the advice you need to eat for two! Eat in moderation and healthy!

You can also strengthen the skin with a natural anti-cellulite gel that protects against the possibility of cellulite in pregnancy. Move, walk, do exercises. Even if you notice it appearing, leave it for later.

After you give birth you will have plenty of time to dedicate to your body and regain its original appearance. In addition, many cosmetic treatments are not recommended during pregnancy and may risk its stability. Various preparations for the external treatment of cellulite in the form of gels and creams can contain substances that are harmful to your baby if they enter the bloodstream through the skin.

Final thoughts

It is very important to know that you treat your body in the same way before pregnancy and after childbirth. Apart from cellulite, there will be some other changes in your body, but if you have the right habits and if your daily activities are healthy, you should not worry. Everything will be in order soon after the birth.

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